Growing Your Sprouts

 
  1. Seed

Put 1-1.5 TBSP of seed in jar with sprout lid.

2. Soak

Soak for 4-8 hours then drain the water.

3. Rinse

Rinse seed 1-2x daily to keep moist

4. Grow

Grow in upside-down jar for 3-5 days.

 

Why should I sprout?

 
 

Sprouts are small but mighty, and maintain a firm position as one of the world’s most powerful superfoods. Packed full of vitamins, minerals, and cancer-fighting antioxidants, sprouts are one of the most nutrient dense foods on the planet. They also happen to be delicious on pretty much everything, adding flavour and garnish to all of your favourite recipes. Sprouting at home is also the safest way to consume sprouts!

Like other food borne illnesses, such as meat and spinach, store bought sprouts which are produced on a large scale are difficult to keep free of all pathogens. Our sprout seed has been treated with a hypochlorite solution, and then tested to be negative for pathogens in the 99.999 + range. This means sprouting at home is safer—and, with supermarket sprouts as costly as $3.99/4oz, more affordable as well!

 
  • For health.

    From muscle repair to cancer prevention, the health benefits of sprouts are almost endless.

  • For flavour.

    Versatile and delicious, sprouts add nutrients and fresh flavour to every meal.

  • For life.

    From tabletop to mountaintop, sprouts go the distance—wherever life takes you.

“Sprouts—the most nutrient dense food on the planet.”

 

Which sprout kit should I buy?

We have kits to suit every need—from our sprout starter kits, for those beginning their sprout journeys, to our microgreen and mung bean kits, for those wishing to take their sprouting to the next level. Check out some of our most popular kits here.